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Hello and welcome to the Science Of Life blog. Visit frequently to get the latest news and developments on Ayurveda, Yoga, our amazing Retreats and much more.
SOL.
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February 17th, 2008 at 5:46 am
[...] micha placed an observative post today on Welcome to the Science of Life blogHere’s a quick excerptHello and welcome to the Science Of Life blog. Visit frequently to get the latest news and developments on Ayurveda, Yoga, our amazing Retreats and much more. SOL. [...]
March 23rd, 2010 at 1:15 pm
HI, here another wonderful Yoga retreat have a look!!
love Micha
Yoga retreat in Turkey/ Daylan
Date: August 9th – 16th 2010
Price: from £395
Fantastic venue, miles of beautiful unspoilt beach, turtles, riverboats, mud baths, hot springs, bicycles, great food and yoga!
Iztutu beach is within the national park. There are no buildings at or around the beach as it is a conservation area with extremely strict access rules to protect the turtles which nest there.
At each end of the very long beach are changing huts, a cafe and sun beds with parasols. The boats arrive at one end and the buses at the other – in between these nothing but sand and sea.
Besides visiting the beach we can also arrange a variety of trips; students can rise early one morning to see the turtles as they sunbathe on the river, a visit to a typical Turkish family and village can be arranged. There are also hot springs, mud baths and a huge lake to explore – its a very beautiful region. A fantastic day out is the Ten Island Boat Trip.
On Saturday mornings there is a large market in Dalyan village selling local produce, spices, fabrics etc. We can also arrange boat trips with barbeque lunches and a visit to a very old Haman (Turkish bath).
If you are interested in history there is the ancient city of Kaunas on the other side of the river or travel further afield to the Ghost Town at Kayaköy which is exactly as it was when the Greeks left Turkey to return to Greece.
Yoga takes place twice daily on the new ‘yoga deck’ with its shady roof and bamboo screening looking across the field to the mountains beyond.
GETTING THERE
Fly to Dalaman airport – call Debbie in the Free Spirit office for help finding flights on the internet.
TRANSFERS
Both group and individual taxi transfers are offered by the centre. We will provide you with the airport meeting point and the names of the other guests in your transfer taxi. A taxi is 35 Turkish lira per person (£14) for a group transfer or 50 Turkish lira for an individual taxi (£20). The journey takes 30 minutes.
INCLUDES:
Tuition, accommodation, breakfast and dinner on 5 evenings (one to be the arrival night),
NOT INCLUDED:
Flights and insurance, meals other than as specified.
For more information please contact us at: Free Spirit Travel or call on: 01273-564230
March 23rd, 2010 at 1:28 pm
Ayurvedic Treatments
Book five of the below treatments and get the 6st free!!
Herbal oil massage 1 hour 15 min. for £45
Indian head massage 30 min for £ 20
Pindaswedana (hot herbal bag massage to reduce muscle and joint aches) 1 hour 15 min for £45
Shirodhara (warm herbal oil applied in a constant stream) 45 min. for £ 40
Diet and constitutional(lifestyle) advice 1 hour for £ 35
Private Yoga classes 1 hour 30 min for £40
Tempted? give me a call! 07794323780
Namaste
Micha xx