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FREE 3 PART INTRODUCTION
Explore three free Chi Gong introduction videos that guide you through the core movements and foundations of the practice. These short sessions help you feel grounded, calm, and connected—while giving you a clear taste of what Chi Gong can bring to your energy and wellbeing. Simply sign up to access the videos, and when you’re ready to go deeper, you’ll find the full course (with complete lessons for each movement) available at a special price in the Chi Gong dropdown menu.

1 HILL TOP INSTRUCTIONAL 1-3

2 OCEAN INSTRUCTIONAL 4-5

3 FOREST INSTRUCTIONAL 6-9
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